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PCOS

Why water is important in a PCOS Diet?

Water is important for survival. For every body cells, tissues and organs. It pays an important role in almost every function of the body. Women who suffer from PCOS has the risk of number of associated diseases like diabetes, metabolic syndrome, heart ailments and higher cholesterol levels. And in addition ...

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How your eating habits can help prevent PCOD?

PCOD or PCOS (Poly Cystic Ovarian Syndrome) is a common medical health condition that affects women in many ways and is marked by prolonged or infrequent menstrual periods. It is a condition in where the ovaries gets enlarged because of the constant development of follicular cysts. It further causes hormonal ...

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How pollution is affecting our skin and how can we prevent it

How pollution is affecting our skin and how can we prevent it

Pollution is one thing that has its effect on everything starting from plants, buildings and also humans. Our skin is one part get exposed to this torture every moment, every day. The toxins and the harmful chemicals present ...

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Best health tips to stay fit this Diwali

Diwali is perhaps the most awaited festival in India, particularly in the Northern parts of the country. The festival of lights that marks the victory of good over evil brings in joy, celebrations, fun and feast in the hearts of all.

Diwali is a time to let lose your spirits ...

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What Foods to Eat to Cure PCOS

You have the best PCOS foods to take for the reason to stay utmost fit and active. 

When suffering from PCOS you should take whole foods natural and unprocessed. The foods are rich in fiber and they take time to get metabolized. The body needs time to break down ...

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