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Top 5 Vegetables That Are Nutritious When Eaten Raw

Eating raw plant food is becoming more and more popular in the health and fitness circuit. Eating raw food has many advantages and disadvantages as well. Eating foods raw is not something new, as our ancestors have been doing so, since ages. In simple understanding, raw foods are those foods ...

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How To Cure Symptoms Of Vitamin Deficiencies?

Vitamins are organic compounds required by the human body in very smaller amounts to maintain normal physiological functions. There are many types of vitamins and all with unique biological and chemical functionality for the human biological system. The human body and its various organs need these vitamins to do their ...

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How to detox your body with clean eating

Understanding how the human body works can be an amazing experience for all of us. The human body is designed that it has the natural abilities and the powers to overcome many types of illnesses and problems of its own. But, the problems lie that though the body runs on ...

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Top Foods that Fasten Hair Growth

Top Foods that Fasten Hair Growth

Many of us, especially those who are in their late thirties and early forties have chances of thinning hairs and hair loss. Every one of us wants to have bounced, shiny and great looking hairs at all times. But various factors affect the growth ...

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6 Ways To Stay Healthy While Aging

Aging is a natural process, and coping with it is difficult, but not impossible. Healthy aging is what on which you should consider as healthy aging means continuously reinventing yourself as you pass through landmarks.  One of the best ways to stay healthy while aging is to finding new ...

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