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Heathy Diet

6 Ways To Stay Healthy While Aging

Aging is a natural process, and coping with it is difficult, but not impossible. Healthy aging is what on which you should consider as healthy aging means continuously reinventing yourself as you pass through landmarks.  One of the best ways to stay healthy while aging is to finding new ...

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Your diet affects your health and is an integral part of leading a healthy lifestyle. If you combine proper diet pattern with physical activity, you will reach and maintain a healthy weight. It will also help you to reduce the risk of chronic diseases such as cancer and heart attacks ...

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Eat healthy to take care of your heart

Sadly, Heart disease is one of the leading causes of death and food is directly linked with risk factors. Lack of exercise and poor diet mainly leads to heart diseases, and at any age, anybody can face this chronic condition. Best Dietitian in India make people understand to pay attention ...

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Foods That Help You Maintain Blood Pressure

High blood pressure is a condition with no symptoms, and the only way to know it is to have a regular check-up. As per many studies, one-third of people who suffer from high BP hardly know about it that they have this condition. Managing blood pressure can be easier by ...

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Best Foods To Include In Diet For Kidney Stones

A kidney stone is a solid piece of material that forms in the kidney, and the time the stone stuck in two ureters, which are tubes that carry urine patients experience severe pain. It is just a size of sand or gravel and can be as large as a pearl ...

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