Diet Clinic - Best Dietitian In Delhi Preloader

Post Pregnancy Diet


30 Days/ 3999 INR.

Post Pregnancy Diet Plans Post Pregnancy Diet

There is no doubt one of the happiest and a special moment in a woman’s life, is to welcome the arrival of the new one. Saying so, it’s also true that their body needs time to heal from the changes it has gone during pregnancy and post pregnancy. Paying attention to the diet at this stage can make recovery easy and soothing.

At Diet Clinic, we understand that post pregnancy diets are much different from what a woman should eat and follow pre and during pregnancy. We understand the phase and needs of the body. We know what’s needed to eat post pregnancy, as the newborn is also feeding on the same foods through mother’s milk. We ensure that your body needs to recover and at the same time the baby needs minerals, vitamins, proteins and calcium required for his/her healthy growth.

Adopt Diet Clinic’s Post Pregnancy Diet plans and keep fit with a healthy and happy growing baby.

* Post delivery weight gain is natural and one should avoid weight loss before 3 months post delivery.

How It Works:

It starts with filling the form. The same can be filled by downloading from our website or through our mobile application or in person at the clinic. The filled in form helps us understand your dietary needs, physical conditions and medical history (if any).

The next step follows with meeting / chat conversation / telephonic conversation with a Diet Clinic Dietitian or Nutritionist. She discussed about your present conditions and analyses it with your record for further assessment.  

On analyzing your lifestyle and other details, we will chalk out a diet plan (that suits you the best) and will provide you with 3-4 days plan. You are required to give us feedback on the plan and report on weight loss on your next visit to the clinic (as per appointment). Details of your progress can also be shared online via chat or video call with your respective Dietitian. You can truly rely on us as we have best Dietitian / Nutritionist in Delhi, India.

How long the treatment takes and what can you expect?

Weight loss is a long-term proposition, where in, the diet plans are meticulously planned as per your need and hence, every plan is unique and fresh. At one time, we give 3-4 days diet plan and you can expect to lose 1/2 to 1 kilo per week based upon your metabolism. Every week, we plan the diet after consulting you and considering your feedback.  Overall, you can expect to lose 3-5 kg and few inches in 30 days’ time. You can choose a plan best for you as per your weight loss and therapeutic needs/ targets. We suggest options for you, from which you can pick that best suits you.

OUR USP: Unlike other diet programs

1) We will be providing/ uploading 3-4 days diet charts at a time.  

2) We will be sending healthy and easy to prepare recipes too. (You can get it from our diet cookbook or from the recipe section on the mobile app and website).  

3) There will be no crash diets.

4) Diet plans are based upon your BMR.

5) Our dietitian is available on chat, call or video chat from 9 am -6 pm IST, late hours on request only by booking prior appointments through our app.