Keto is a whole food diet solution to reduce and resolve a number of health conditions. People with conditions such as type-2 diabetes, obesity and inflammation will benefit hugely from a Ketogenic diet. Learn about what you can eat on a Ketogenic diet and how our body reacts to both healthy and unhealthy foods.
We will guide you with Keto diet plan and experience the magical change in your health. We provide a complete package according to your lifestyle. This will surely give you 100% quality health benefits and you will accomplish your goal rapidly without any rigorous exercise.
The Ketogenic diet was first introduced in the 1920's as a means to control epilepsy in children. In recent times, the principles of the Ketogenic diet have been adapted for a highly effective weight loss plan. The Ketogenic diet is high in fat, low in carbohydrates, and is designed to provide adequate protein and calories for a healthy weight diet plan. So let your diet work for you now and lead a happy and healthy life by experiencing the Keto diet plan specially designed for you.
How It Works:
It starts with filling the form. The same can be filled by downloading from our website or through our mobile application or in person at the clinic. The filled in form helps us understand your dietary needs, physical conditions and medical history (if any).
The next step follows with meeting / chat conversation / telephonic conversation with a Diet Clinic Dietitian or Nutritionist. She discussed about your present conditions and analyses it with your record for further assessment.
On analyzing your lifestyle and other details, we will chalk out a diet plan (that suits you the best) and will provide you with 3-4 days plan. You are required to give us feedback on the plan and report on weight loss on your next visit to the clinic (as per appointment). Details of your progress can also be shared online via chat or video call with your respective Dietitian. You can truly rely on us as we have best Dietitian / Nutritionist in Delhi, India.
How long the treatment takes and what can you expect?
Weight loss is a long-term proposition, where in, the diet plans are meticulously planned as per your need and hence, every plan is unique and fresh. At one time, we give 3-4 days diet plan and you can expect to lose 1/2 to 1 kilo per week based upon your metabolism. Every week, we plan the diet after consulting you and considering your feedback. Overall, you can expect to lose 3-5 kg and few inches in 30 days’ time. You can choose a plan best for you as per your weight loss and therapeutic needs/ targets. We suggest options for you, from which you can pick that best suits you.
OUR USP: Unlike other diet programs
1) We will be providing/ uploading 3-4 days diet charts at a time.
2) We will be sending healthy and easy to prepare recipes too. (You can get it from our diet cookbook or from the recipe section on the mobile app and website).
3) There will be no crash diets.
4) Diet plans are based upon your BMR.
5) Our dietitian is available on chat, call or video chat from 9 am -6 pm IST, late hours on request only by booking prior appointments through our app.
The Fastest Way To Loss Weight In Natural Way!
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