All detox diets are a little bit different. Some restrict food down to almost nothing while others allow for mostly veggies, beans, fruits, and rice. There are a few things that you should expect when beginning a detox diet, so that you can receive the full detox diet’s benefits.
We will help you with detox diet plan. This is effective and in a short time, you could avail numerous health benefits.
What is a detox diet?
Detox diet is a diet that helps our bodies to eliminate harmful toxic wastes and detox diet is also body cleanses diet. There are many types of detox diets. In general, many people refer the term "detox diet" to mean a dedicated detox diet plan that is undertaken to remove toxins from a specific part of the body. For instance, there can be detox diet programs for cleansing of the colon cleanse, liver cleanse, and body cleanse diet or the GI tract.
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What are the benefits to adopting a detox diet program?
Some of the benefits of detox diets include increased stamina and energy, enhanced mental alertness, clearer skin, better immune system, improved digestion and lots more.
How It Works:
It starts with filling the form. The same can be filled by downloading from our website or through our mobile application or in person at the clinic. The filled in form helps us understand your dietary needs, physical conditions and medical history (if any).
The next step follows with meeting / chat conversation / telephonic conversation with a Diet Clinic Dietitian or Nutritionist. She discussed about your present conditions and analyses it with your record for further assessment.
On analyzing your lifestyle and other details, we will chalk out a diet plan (that suits you the best) and will provide you with 3-4 days plan. You are required to give us feedback on the plan and report on weight loss on your next visit to the clinic (as per appointment). Details of your progress can also be shared online via chat or video call with your respective Dietitian. You can truly rely on us as we have best Dietitian / Nutritionist in Delhi, India.
How long the treatment takes and what can you expect?
Weight loss is a long-term proposition, where in, the diet plans are meticulously planned as per your need and hence, every plan is unique and fresh. At one time, we give 3-4 days diet plan and you can expect to lose 1/2 to 1 kilo per week based upon your metabolism. Every week, we plan the diet after consulting you and considering your feedback. Overall, you can expect to lose 3-5 kg and few inches in 30 days’ time. You can choose a plan best for you as per your weight loss and therapeutic needs/ targets. We suggest options for you, from which you can pick that best suits you.
OUR USP: Unlike other diet programs
1) We will be providing/ uploading 3-4 days diet charts at a time.
2) We will be sending healthy and easy to prepare recipes too. (You can get it from our diet cookbook or from the recipe section on the mobile app and website).
3) There will be no crash diets.
4) Diet plans are based upon your BMR.
5) Our dietitian is available on chat, call or video chat from 9 am -6 pm IST, late hours on request only by booking prior appointments through our app.
The Fastest Way To Loss Weight In Natural Way!
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